This all in one meal goes straight from freezer to oven - Cavatappi pasta tossed with homemade parmesan cheese alfredo sauce - lean all white meat chicken, savory sundried tomatoes, a sprinkle of smoky bacon - and then more cheese that bakes right on top.  One pan and done! (Frozen: heats in approx. 60-90 minutes.) (Large: 9x13 deep pan - Serves 4-6, Small: 9" circle pan - Serves 2-3, Mini - serves 1.)
NO SPINACH