All the flavors of Thanksgiving in one whole grain bowl!  Lean roast turkey breast served over a brown rice, quinoa and lentil pilaf, with roasted sweet potatoes, broccoli and cauliflower - served with a cup of cranberry sauce.  (Serves 1)
 
(Food For Thought:Lentils are high in fiber, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free)