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A lighter version of a pasta dinner!  Oven roasted chicken sausages tossed with half wheat penne in an olive oil tomato sauce that is lightened up with fat free chicken broth! Served with both sides below. (Refrigerated - bakes in approx 35 minutes)

Family size: serves 4-6 with a full serving of both sides,

Half size: serves 2-3 with a half serving of both sides.


Side 1: Lightened up Baked broccoli - broccoli tossed with low fat greek yogurt, skim milk, part-skim cheese and fresh garlic and spices for lots of flavor!


Side 2: Everday green Salad - fresh greens, shredded carrots, red onion, cucumber and sunflower seeds with a homemade tangy lemon dijon dressing.

Lightened Up Penne Dinner

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